Successful Free Throw Shooting - 1304 Words

Introduction: In a game of Basketball the free throw is the most important shot in the game of Basketball, research has been conducted and nearly twenty percent of all points in College (NCAA) Division 1 Basketball were mainly scored from free throws (Kozar, Vaughn, Lord, Whitfield, Dve, 1994). As the game progresses, the shot becomes more imperative later in the game (Kozar et al., 1994). The free throw would be considered one of the easiest shots in the game (Okubo Hubbard, 2006), considering that the player is all alone, with no defensive players surrounding him and very little considerable amount of distractions (decides the admirers). A skilled intercollegiate team should be capable of shooting at least 80% or more from the free throw line, but very few teams are able to achieve that goal for whatever reason. Successful free throw shooting requires good concentration and most importantly have good mechanics throughout the whole motion of the shot. Which is why I decided to do my thesis on t he analytical mechanics of the free throw. Throughout this paper I will be discussing about non-linear ordinary differential equations, angular velocity, the reaction force, velocity, and the contact point extension of the elbow motion measurements hyperextension on the wrist,†¦. By understanding the relationship between work, power and energy we can improve performance of a free throw. All these components of power, work and energy are present when the athlete is bendingShow MoreRelatedThe Common Technique for Free Throw761 Words   |  3 Pagesposition for shooting the ball into their offensive basket. When either of the team player violated or foul, the fouled player attempts a free-throw of the ball changes (Mood, Masker Rink, 1991). The free drop is important later in the game because of the free throws comprise a significantly larger portion of total points made during the final 5 minutes than the first 35 minutes of the game for both gaining and losing teams (Kozar, 1994). The fouled player required to shoot from the free throw line. TheRead MoreThe Effects Of Partial Sleep Deprivation On Cognitive Performances944 Words   |  4 Pageswere included into the study. These included a timed 282 feet sprint (baseline to half-court and back to baseline, t hen to full court and back to baseline) and shooting accuracy. Shooting accuracy was split into two indices: free throw and three-point shooting accuracy. This was assessed by a subject’s successful attempts of 10 free throws and 15 three-point field goals (5 in the right corner, 5 directly facing the basket, and 5 in the left corner). Subjects’ subjective mental and physical well-beingRead MoreSuccessful Learning Experiences for Students924 Words   |  4 Pages Educators and professionals have tried for centuries to find the precise ingredients to craft the most successful learning system for students. Experimenting with the main contradictory methods of pure cooperation versus pure competition has provided answers. Cooperation offers a deeper understanding of material and concepts, as individual’s minds bring diverse views, which can be incredibly valuable to a group discussion. Competition intensifies and motivates students to study material in orderRead M oreApproaching Instruction With Clear Instructional Goals,1294 Words   |  6 Pagesset a college basketball record in career free throw percentage. Going into the NCAA tournament in 2004, he made 97 of 104 free throw attempts. What percent of free throws had he made? Using the previous example, in the first tournament game, Redick missed his first five free throws. How far did his percentage drop from right before the tournament game to right after missing those free throws? J. J. Redick and Chris Paul were competing for the best free throw percentage. Redick made 94 percent of hisRead MoreEssay on Sport Psychology1037 Words   |  5 Pagesreceived feedback about their shooting techniques and were told that lack of effort was the reason for missed shots, not lack of ability. The other group received only feedback on their techniques. After her 4-week study was done, the group that received the positive reinforcement showed more mastery of the skills and greater improvement than their counterparts. (Miserandino, 1998 p. 286) nbsp;nbsp;nbsp;nbsp;nbsp;Another study also used basketball free throws as the basis for its study. CraigRead MoreMichael Jordan And Lebron James881 Words   |  4 Pageshis career after making 12,192 goals, but attempted 24,537 shots. Michael Jordan was not very successful beyond the three point line, which caused him to only made 581 3-Point Field Goals out of his 1,778 attempts, earning him a .327 3-Point Field Goal percentage. This was not the case when it came to his free throw shooting abilities, making 7,327 out of 8,772 attempts which earned him a .835 free throw percentage. Michael Jordan continued with his offense skills which allowed him to earn 6,672Read MorePerformance Analysis : The International Basketball Association2459 Words   |  10 Pagesbasketball box-score (Sampaio et al., 2006). These game-related statistics include: field goal attempts, field goals made, field goal percentage, 3-point field goal attempts, 3-point field goals made, 3-point field goal perc entage, free throws attempted, free throws made, free throw percentage, defensive rebounds, offensive rebounds, assists, steals, blocks, turnovers and personal fouls. The practical value of performance analysis is that well-chosen performance indicators allow good and bad techniquesRead MoreEssay about The Origin of the Game of Basketball1391 Words   |  6 Pagesthe last quarter, the coach calls a time out. Down by 2, the team has a chance to win the game. The whistle blows and the clock winds down, 5...The ball is passed in†¦4†¦the point guard dribbles around the key†¦3†¦the ball is passed to the shooting guard†¦2†¦the shooting guard passes it back to the point guard†¦1†¦the point guard shoots from behind the 3-point line†¦0. Countless fans across the globe may get thrills while watching an intense minor or professional basketball game, although, few actually knowRead MoreWhy Basketball Helps You : Basketball852 Words   |  4 Pageswhich causes your heart rate to be up. Improving balance and coordination is all about how to set your body when shooting a free throw and quickly eyeing the basket. Dev eloping concentration and self-discipline are both joined to one because in a basketball game, there are rules to follow which can affect you and the team. That’s why you discipline yourself to follow those rules. When shooting a three pointer, or any type of shot you are creating strength in your body that provokes you to build musclesRead MoreThe Effects Of Shooting A Basketball And The Human Visual Perception2246 Words   |  9 PagesExecutive summary This essay is going to talk about the relationship between shooting a basketball and the human visual perception. Based on the research about visual control for basketball shooting and how to aim the rim can increase the hit rate to explain how the visual control relate to the basketball shooting. There are many researchers done some experiments about that, and come up with some idea relate with human’s visual perception. This essay is divide to different parts, at first this